| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2013 |
Run |
BCHS to Delaware Street |
Easy |
4.1 mi |
33:33 |
8:11 |
 |
| 7/15/2013 |
Run |
BCHS to Delaware Street |
Long |
4.1 mi |
31:16 |
7:43 |
|
| 9/19/2012 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 8/13/2012 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
30:39 |
7:39 |
|
| 8/7/2012 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
30:30 |
7:37 |
|
| 7/12/2012 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
35:24 |
8:50 |
|
| 9/14/2011 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
35:14 |
8:48 |
|
| 8/30/2011 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
32:52 |
8:12 |
|
| 8/10/2011 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
31:55 |
7:58 |
|
| 8/1/2011 |
Run |
BCHS to Delaware Street |
Easy |
4.0 mi |
34:58 |
8:44 |
|
| 7/18/2011 |
Run |
BCHS to Delaware Street |
LSD |
4.0 mi |
36:15 |
9:03 |
|
|