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7/31/2009

10.5 mi

46:51

13.45 mi / hr

Health

157.4 lb
134 bpm
155 bpm
60 bpm
1500

Weather

58 F

Ratings

8 / 10
8 / 10

Notes

Fabulous ride in the cool mountain air. The temperature dipped below 60, and I had fully inflated tires. It all added up to a good, hard, fast ride.

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