Notes
good walk with Nellie. After the masocistic massage I had today I'm left with some bruising on the front of my L shin. My L TA and calf were so massively sore and tight I was doing ice/heat/stretch. IDK if Nellie wouldn't have been with me, I'd have probably stopped much earlier. Anyway, about 2.7 miles into this walk I could feel that my muscles were finally loosening up and I was feeling a million percent better not only physically but mentally as well. I now feel like I can do this thing and I'm ready for Bighorn. Bring on 100 miles!