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Run: Tempo Previous Next

9/12/2011

Date

5:40 AM

Time

8.1 mi

Distance

1:18:03

Duration

9:39 mi

Pace

Equipment

ASICS Nimbus 13

Health

Avg HR153 bpm

Weather

Temperature67 F

Conditions

Map

Course<No name>

Notes

2 easy, 4.6 @ 8.24 pace, 1.5 easy.

Comments