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12/16/2009

5:30 PM

3.6 mi

39:25

10:59 mi

Weather

50 F
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<No name>

Notes

Took two days off with hip. Saw Scott Monday for stretch. Hoped to go today but was too late returning from Houston. Went to Luke's Locker after car repair and confirmed I should be in nuetral/cushioning shoes. Recommended Brooks Glycerin for next pair.

Hip hurt past two days, felt a bit better today and was okay during run, although there was minor pain in back of hip.

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