Run: Tempo Previous Next

12/25/2014

9 mi

1:27:09

9:41 mi

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Notes

4 easy

1@ 10:00 (HR 139)

1@ 9:30 (HR 144)

1@9:00 (HR153)

1@8:30 (HR 159)

1@8:00 (HR 165) watch kept going so this last one might not be accurate

Calf hurt later couple days off

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