Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   12/21/2012 Run   Easy 3.0 mi 31:10 10:24 12/21/2012 Run   Easy 3.3 mi 33:55 10:17 12/20/2012 Run   Easy 6.0 mi 59:49 9:59 12/20/2012 Run   Easy 2.5 mi 27:22 10:57 12/19/2012 Run   Easy 3.1 mi 32:01 10:20 12/19/2012 Run   Easy 3.0 mi 31:10 10:24 12/18/2012 Run   Easy 4.0 mi 43:46 10:57 12/18/2012 Run   Easy 4.0 mi 44:39 11:10 12/17/2012 Run   Easy 6.0 mi 59:42 9:57 12/17/2012 Run   Easy 1.5 mi 15:42 10:28 12/16/2012 Run   Easy 6.0 mi 59:23 9:54 12/16/2012 Run   Easy 1.0 mi 11:29 11:29 12/13/2012 Run   Easy 3.0 mi 31:32 10:25 11/20/2012 Run   Easy 4.0 mi 42:35 10:38 11/14/2012 Run   Easy 4.0 mi 41:45 10:27 11/6/2012 Run   Easy 4.1 mi 42:52 10:32 11/4/2012 Run   Easy 9.1 mi 1:33:30 10:20 10/29/2012 Run   Tempo 6.3 mi 54:00 8:36 10/25/2012 Run   Easy 10.0 mi 1:57:06 11:42 10/22/2012 Run   Tempo 7.1 mi 1:07:00 9:26 10/20/2012 Run   Long 21.0 mi 3:56:34 11:15 10/17/2012 Run   Easy 12.0 mi 2:07:47 10:38 10/15/2012 Run   Tempo 11.0 mi 1:42:29 9:18 10/13/2012 Run   Long 20.1 mi 3:56:23 11:46 10/10/2012 Run   Easy 10.1 mi 1:48:15 10:45 10/8/2012 Run   Tempo 8.2 mi 1:15:22 9:11 10/6/2012 Run   Long 18.0 mi 3:20:00 11:07 10/3/2012 Run   Easy 11.0 mi 2:06:29 11:29 10/1/2012 Run   Tempo 10.0 mi 1:41:29 10:08 9/29/2012 Run   Easy 2.0 mi 22:45 11:26 9/29/2012 Run   Race 3.1 mi 23:57 7:44 9/26/2012 Run   Easy 12.0 mi 2:21:26 11:46 9/24/2012 Run   Tempo 9.1 mi 1:29:42 9:50 9/22/2012 Run   Long 16.0 mi 2:56:38 11:03 9/19/2012 Run   Easy 10.1 mi 1:51:36 11:07 9/17/2012 Run   Easy 4.0 mi 39:59 9:54 9/17/2012 Run   Tempo 5.0 mi 43:32 8:42 9/16/2012 Run   Easy 6.3 mi 1:13:43 11:45