10/16/2011
9:15 AM
3.5 mi
34:05.36
9:43 mi
ASICS Gel-Kayano 15 (Red)
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slower than usual on hills, to be expected. got tired around 2.5.
encouraged that it looks like I'll get back to where I once was.
heel doesn't feel quite right when starting out, need to keep an eye on it.
good run :)