Run: Tempo Previous Next

11/5/2010

4:34 PM

3 mi

24:06.38

8:01 mi

Health

160 bpm
170 bpm

Weather

70 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Good tempo run

program is 8:20/mi I hit 8:01 per mi :)

Good efffort but not exhausting

Counting down and quite ready for 11/14 :)

Good run :)

Comments