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Run: Tempo
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Next
9/16/2008
Date
6:00 AM
Time
3 mi
Distance
27:00
Duration
9:00 mi
Pace
Equipment
ASICS GT-2120 (RED)
Health
Weight
133 lb
kilojoules
1263
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
tmmill at golds forum
Comments
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