Run: Tempo Previous Next

11/13/2014

3:46 PM

4 mi

35:08.48

8:42 mi

Health

139 lb
163 bpm
188 bpm
1778

Weather

48 F
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Notes

nice cool air run. felt good whole way. chicked they guy in sweats :-p

good 8;42 pace.

good run :)

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