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Run: Tempo
Previous
Next
5/9/2009
Date
8:30 AM
Time
4.5 mi
Distance
38:49
Duration
8:38 mi
Pace
Equipment
ASICS (DSOrangeWhite)
Health
Weight
135 lb
kilojoules
1924
Map
Course
Copy of running
Notes
tmill golds forum
Comments
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