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Summary
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Run: Tempo
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Next
5/21/2008
Date
4:00 AM
Time
6.1 mi
Distance
54:00
Duration
8:52 mi
Pace
Equipment
Nike (Wrwoo5GREEN)
Health
Weight
140 lb
kilojoules
2704
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
treadmill @ gold's Forum
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