Notes
Beautiful cool, crisp morning run. Fresh air was feeling great until....
Abdominal pain :/
Walked back about 2 miles from RBC church.
Was shooting for 7 mi., and half way to goal, my stomach started hurting. I think it's a pulled lower abdominal muscle.
Not sure what caused it. Run was going good until I turned around at Elbel Rd by Clemens HS.
Insides felt like they were going to drop out, had to walk it back. Walking back with that discomfort was not fun in the cooler weather after I had already gotten sweaty.
That's only the 2nd time I can remember having to stop and walk. I don't like it.
Hopefully recovery will be short. Still some discomfort at this moment.
Good run :) (up until the discomfort)