Run: Slow Tempo Run Previous Next

6/29/2013

7:53 AM

3.3 mi

29:36.41

9:04 mi

Health

161 bpm
189 bpm

Weather

79 F
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Boerne

Notes

ran in boerne before Bren's game. took road behind school and turned rjight on main street and took sidewalk to dead end of a neighborhood. i've noticed myself being much more aware of my surroundings. not that i wasn't before,just now i try to notice details, of cars, people, area i'm in.

kept my pace up :) two small r's.

good run :)

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