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Run: Tempo
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Next
1/14/2009
Date
5:50 AM
Time
3.6 mi
Distance
30:00
Duration
8:20 mi
Pace
Equipment
ASICS GT-2120 (RED)
Health
Weight
136 lb
kilojoules
1550
Map
Course
Copy of running
Notes
tmill @ golds forum
Comments
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