Run: Slow Tempo Run Previous Next

2/16/2012

3:57 PM

4 mi

36:00.80

8:57 mi

Weather

65 F
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McAllister Park

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Notes

had to get a run in. won't run tomorrow, Brai and Bren have a scrimmage at Warren.

run felt good, tried to push the pace. need to drop a few lbs.

good run :)

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