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4/7/2012

8:40 AM

6.5 mi

1:00:59.15

9:23 mi

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67 F
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Notes

good run. didn't hit mileage but equivalent workout with the hills. pace is coming down on easy long runs. doesn't feel as hard. :) LOTS of people out at Comanche, prob the most I have ever seen at once. didn't have to run from dog near jordan collision :-p new route worked well. hills mixed it up a little out at comanche adn of course judson bridge. might rest tomorrow or maybe run a short 2 miler.

good run :)

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