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Run: Tempo
Previous
Next
8/11/2008
Date
8:45 AM
Time
3 mi
Distance
24:42
Duration
8:14 mi
Pace
Equipment
Nike Dart V
Health
Weight
137 lb
kilojoules
1301
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
tmill @ golds forum
Comments
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