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Run: Tempo Previous Next

1/19/2012

Date

4:11 PM

Time

3 mi

Distance

25:11.91

Duration

8:23 mi

Pace

Equipment

ASICS Gel-Kayano 18 (Gray/Pink)

Weather

Temperature77 F

Conditions

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CourseMcAllister Park

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Notes

tempo run goal 8:46 miles. hit 8:25's :)

Good run :)

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