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11/30/2014

9:24 AM

4.2 mi

34:56.40

8:26 mi

Health

139 lb
157 bpm
170 bpm
1826

Weather

64 F
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Notes

Goooooooooood run and pace. All 4 miles sub 9. Headwind coming back on OConnor.

Felt good and strong whole way. Grocery shopping afterward :)

Great run :)

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