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Run: Tempo
Previous
Next
11/1/2008
Date
8:00 AM
Time
3 mi
Distance
27:45
Duration
9:15 mi
Pace
Equipment
ASICS GT-2120 (RED)
Health
Weight
135 lb
kilojoules
1282
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
tmill @ golds forum
Comments
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