Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2014 |
Run |
Roosevelt Track |
Slow Tempo Run |
1.2 mi |
10:30 |
8:59 |
|
3/1/2014 |
Run |
Roosevelt Track |
Default |
3.0 mi |
26:27 |
8:48 |
|
6/8/2013 |
Run |
Roosevelt Track |
Easy |
2.0 mi |
18:05 |
8:58 |
|
6/8/2013 |
Run |
Roosevelt Track |
Easy |
0.6 mi |
5:15 |
9:33 |
|
6/8/2013 |
Run |
Roosevelt Track |
Interval |
0.9 mi |
9:26 |
11:06 |
|
6/8/2013 |
Run |
Roosevelt Track |
Easy |
1.1 mi |
9:32 |
8:45 |
|
1/7/2012 |
Run |
Roosevelt Track |
Easy |
1.1 mi |
10:07 |
9:23 |
|
1/7/2012 |
Run |
Roosevelt Track |
Interval |
0.6 mi |
3:26 |
5:44 |
|
1/7/2012 |
Run |
Roosevelt Track |
Easy |
1.0 mi |
9:29 |
9:23 |
|
3/29/2010 |
Run |
Roosevelt Track |
Easy |
3.0 mi |
28:00 |
9:20 |
|
10/10/2009 |
Run |
Roosevelt Track |
Easy |
4.3 mi |
37:00 |
8:43 |
|
|