| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2011 |
Run |
home to comanche loop and back |
Easy |
6.0 mi |
56:28 |
9:22 |
 |
| 3/14/2011 |
Run |
home to comanche loop and back |
Tempo |
6.1 mi |
52:40 |
8:43 |
|
| 3/5/2011 |
Run |
home to comanche loop and back |
Hill |
5.1 mi |
45:23 |
8:59 |
|
| 12/25/2010 |
Run |
home to comanche loop and back |
Easy |
6.6 mi |
1:05:20 |
9:53 |
|
| 12/20/2010 |
Run |
home to comanche loop and back |
Slow Tempo Run |
6.1 mi |
53:52 |
8:54 |
|
| 12/12/2010 |
Run |
home to comanche loop and back |
Slow Tempo Run |
6.8 mi |
1:00:16 |
8:51 |
|