Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/28/2013 Run
Home to O Connor
Slow Tempo Run 3.0 mi 27:09 9:03
12/15/2013 Run
Comanche Lookout Park
Small Hills 4.0 mi 36:13 9:02
12/17/2013 Run
Salado/McAllister
Tempo 2.0 mi 17:46 8:46
12/24/2013 Run
Monterrey Village Hills
Hill 3.1 mi 32:22 10:21
1/12/2014 Run
GForum
Easy 4.0 mi 40:08 10:03
1/20/2014 Run
McAllister Park
Slow Tempo Run 6.1 mi 57:54 9:28
1/28/2014 Run
McAllister Park
Slow Tempo Run 6.1 mi 58:00 9:36