| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2011 |
Run |
treadmil |
Run / Walk |
1.1 mi |
12:00 |
11:20 |
 |
| 9/7/2011 |
Run |
treadmil |
Run / Walk |
0.5 mi |
8:00 |
16:00 |
|
| 9/6/2011 |
Run |
treadmil |
Run / Walk |
1.1 mi |
15:00 |
13:39 |
|
| 8/10/2011 |
Run |
treadmil |
Treadmill |
1.1 mi |
14:00 |
12:44 |
|
| 8/9/2011 |
Run |
treadmil |
Treadmill |
1.1 mi |
15:00 |
13:39 |
|
| 7/24/2011 |
Run |
treadmil |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 7/24/2011 |
Run |
treadmil |
Easy |
1.6 mi |
30:00 |
18:45 |
|
| 6/15/2011 |
Run |
treadmil |
Run / Walk |
1.6 mi |
19:00 |
11:53 |
|
| 6/14/2011 |
Run |
treadmil |
Run / Walk |
1.6 mi |
16:00 |
10:00 |
|
| 2/14/2011 |
Run |
treadmil |
Run / Walk |
1.0 mi |
12:00 |
12:00 |
|
| 2/2/2011 |
Run |
treadmil |
Run / Walk |
0.9 mi |
11:00 |
12:30 |
|
| 2/2/2011 |
Run |
treadmil |
Run / Walk |
2.3 mi |
25:55 |
11:32 |
|
| 2/1/2011 |
Run |
treadmil |
Run / Walk |
1.0 mi |
11:30 |
11:30 |
|
| 1/23/2011 |
Run |
treadmil |
Run / Walk |
1.5 mi |
16:00 |
10:40 |
|
| 10/21/2010 |
Run |
treadmil |
Run / Walk |
0.5 mi |
6:35 |
13:10 |
|
| 10/21/2010 |
Run |
treadmil |
Run / Walk |
1.5 mi |
15:30 |
10:20 |
|
| 10/20/2010 |
Run |
treadmil |
Run / Walk |
1.1 mi |
11:33 |
10:30 |
|
| 10/20/2010 |
Run |
treadmil |
Run / Walk |
1.3 mi |
12:55 |
10:20 |
|
| 10/19/2010 |
Run |
treadmil |
Treadmill |
1.1 mi |
12:15 |
11:09 |
|
| 10/18/2010 |
Run |
treadmil |
Treadmill |
1.1 mi |
10:25 |
9:56 |
|
| 9/30/2010 |
Run |
treadmil |
Treadmill |
0.8 mi |
8:00 |
10:40 |
|
| 8/5/2010 |
Run |
treadmil |
Run / Walk |
1.3 mi |
|
|
|
| 8/2/2010 |
Run |
treadmil |
Run / Walk |
1.1 mi |
14:00 |
12:44 |
|
| 8/1/2010 |
Run |
treadmil |
Run / Walk |
0.5 mi |
8:00 |
16:00 |
|
| 6/17/2010 |
Run |
treadmil |
Treadmill |
1.3 mi |
12:00 |
9:36 |
|
| 5/12/2010 |
Run |
treadmil |
Run / Walk |
1.3 mi |
14:00 |
11:12 |
|
| 5/11/2010 |
Run |
treadmil |
Run / Walk |
1.1 mi |
12:44 |
11:35 |
|
| 3/14/2010 |
Run |
treadmil |
Run / Walk |
0.2 mi |
3:00 |
15:00 |
|
| 3/14/2010 |
Run |
treadmil |
Run / Walk |
1.5 mi |
17:00 |
11:20 |
|
| 3/14/2010 |
Run |
treadmil |
Run / Walk |
1.1 mi |
14:36 |
13:17 |
|
| 3/13/2010 |
Run |
treadmil |
Run / Walk |
1.1 mi |
12:33 |
11:25 |
|
|