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Run: Interval Previous Next

7/25/2009

Date

12:08 PM

Time

8.7 mi

Distance

1:08:47.18

Duration

7:55 mi

Pace

Equipment

New Balance 1224 MR1224NR (NB MR1224NR)

Weather

Temperature81 F

Conditions

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CourseLong Island

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Notes

Mile repeats @ 7:14 pace w/ 1 mile recovery

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