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6/7/2009

10:47 AM

6.5 mi

54:01.42

8:19 mi

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74 F
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Glastonbury

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Notes

Left hip issue not completely gone. Right ankle / shin bothering me (especially at night). When will I be 100% again?

Did upper overlook 3x (sub 7:30) then lower overlook 3x (sub 6:10 pace)

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