Run: Race Previous Next

4/5/2008

10:00 AM

6.6 mi

49:47

7:37 mi

Weather

43 F

Race Result

110 / 311 (35.4%)
13 / 45 (28.9%)
1 / 20 (5%)

Notes

For "Gender Stats (above)" I used Clyde stats. Beat 2nd place by 1:09. Sick! 1st division win ever! Tough race as it was very hilly. Wanted to run an 8 min/mile pace for the 1st 6 miles and then kick the final .55. Was a little ahead at the 4 miles mark (7:50 pace) but comfortable. Put I guy in my sights to catch on the 5/6th mile and another in the final sprint.

Splits:

Mile 1- 7:57 (Hilly)

Mile 2- 8:15 (Very Hilly)

Mile 3- 7:20 (Downhill)

Mile 4- 7:48 (Hilly)

Mile 5- 7:51 (Very Hilly)

Mile 6- 7:08 (Downhill)

Last 0.55- 3:27

Comments