Notes
Above placements may not be exact as there was a timing chip problem.
Mile 1- 6:19
Mile 2- 6:42
Mile 3- 6:37
Mile 3.5- 3:15
Felt good. Need to spend more time on the hills doing speed work not just easy miles. Last hill still killed me even though I did more hills this year then ever.
Started about 15 rows deep and feel I still need to get closer.