10/20/2009
10:02 AM
8 mi
1:00:38.92
7:35 mi
Saucony Hurricane 11 (2nd Hurricane 11)
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3x1600 @ 5K pace (6:10) w/ 2min jog recovery.
Met a runner (Gino) and a coach (Sam) at the track and spoke about the marathon for a good 45 minutes.