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3/25/2012

9:00 AM

13.1 mi

1:27:26

6:41 mi

Health

197 lb
8171
52.7

Weather

49 F

Race Result

21 / 335 (6.3%)
2 / 40 (5%)
19 / 208 (9.1%)

http://www.flrrt.com/results/sufh12.txt

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Notes

Good race. On pace for PR through 12 then got major side stitch that I dealt with the final 10 mins. Couldn't get a full breath= couldn't get a PR. Lost about a minute with this bullshit.

I was in shape for a 10mi race not 13.1. While the conditions were good I think I should have sipped at a water station or 2 as I felt my calves slightly cramping with 5k to go. I don't think a GU around the 1hr mark is crazy either. Based on this race I think I can go 1:25 this fall.

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