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1/28/2013

8:00 AM

2800 yd

58:00

2:05 / 100yd

Health

199 lb
0
  • Map

Pull Buoy

Notes

300 W/U

4x150 pull (30")

6x100 (10") on 2:00

2x300 pull (40")

6x100 (40") on 2:20

100 C/D

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