Notes
Run Place- 54/996 OA, 14th fastest/140 division
S-37:21
Couldn't for the life of me find some feet to hang on. Disappointed in my swim time. Where is the results on all the swimming? WTF!!!
T1- 01:57
Slower then I wanted. A little out of it.
B- 2:41:27
Avg. 330cal/hr. 19oz/hr. Both need to be higher. 4000' of climbing so not much to compare it to. Wanted a sub 2:35. Not sure what I would have done different. Fell I paced it well. Maybe expectations were unrealistic.
T2: 1:23
A little slow. Forgot to grab my saltsticks...of all days!
R- 1:37:14
Hottest run I ever races and may have been the hilliest too. Close to quitting on the 1mile long hill at mile 4 as I was in a dark place mentally. Was able to push through to mile 6 where they finally had flat Coke. Christ, that stuff is liquid gold. Lots of ice down the shorts. Proud of myself for putting up a half decent run split considering everything was telling me to quit.
4:59:20
Really pissed off about my poor AG finish. Happy I was able to push through brutal condition to get a sub5.