9/1/2010
8:17 AM
13.1 mi
1:44:23.40
7:59 mi
Brooks Adrenaline GTS 10 - Grey/white
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Today I was going to do 10x800 but my left calf is still very tight from Sunday's race. Ended up just doing an easy medium run instead. Calf was noticeable for the last 5 miles. Lots of ice and stretching today.