Run: Warm up/Cool dwn Previous Next

11/10/2003

6:15 AM

5.5 mi

53:20

9:42 mi

Equipment

Brooks Adrenaline GTS (4)

Weather

37 F

Notes

COMMENTS: Fartlek- 11 warm, 6x(3/2),14 cool

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help