| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2013 |
Run |
Glastonbury |
Easy |
3.0 mi |
25:04 |
8:22 |
 |
| 6/7/2013 |
Run |
Glastonbury |
Easy |
4.1 mi |
32:42 |
7:59 |
|
| 6/5/2013 |
Run |
Glastonbury |
Easy |
3.6 mi |
29:58 |
8:20 |
|
| 6/1/2013 |
Run |
Glastonbury |
Easy |
1.2 mi |
9:36 |
8:01 |
|
| 5/30/2013 |
Run |
Glastonbury |
Easy |
2.9 mi |
23:53 |
8:15 |
|
| 5/29/2013 |
Run |
Farmington Vally Trail |
Easy |
2.7 mi |
22:15 |
8:15 |
|
| 5/25/2013 |
Run |
Strong's Neck |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/23/2013 |
Run |
Glastonbury |
Easy |
3.7 mi |
30:27 |
8:14 |
|
| 5/22/2013 |
Run |
Tryon Rd. |
Medium |
10.5 mi |
1:20:14 |
7:39 |
|
| 5/19/2013 |
Run |
Middlebury, CT |
Easy |
2.0 mi |
16:33 |
8:17 |
|
| 5/14/2013 |
Run |
Lexington, MA |
Medium |
11.8 mi |
1:35:30 |
8:06 |
|
| 5/12/2013 |
Run |
Glastonbury |
Easy |
4.2 mi |
35:13 |
8:24 |
|
| 5/9/2013 |
Run |
Glastonbury |
Easy |
5.4 mi |
43:27 |
8:03 |
|
| 5/8/2013 |
Run |
Glastonbury |
Easy |
5.2 mi |
42:56 |
8:16 |
|
| 5/6/2013 |
Run |
Equinox- VT |
Medium |
12.1 mi |
1:35:27 |
7:54 |
|
| 5/4/2013 |
Run |
Glastonbury |
Easy |
3.6 mi |
29:24 |
8:10 |
|
| 4/30/2013 |
Run |
Trails- Vernon |
Hard |
11.7 mi |
1:30:53 |
7:47 |
|
| 4/29/2013 |
Run |
Glastonbury |
Easy |
3.9 mi |
33:33 |
8:37 |
|
| 4/25/2013 |
Run |
Glastonbury |
Easy |
3.7 mi |
30:27 |
8:14 |
|
| 4/24/2013 |
Run |
Trails- Vernon |
Medium |
10.4 mi |
1:21:38 |
7:51 |
|
| 4/23/2013 |
Run |
Glastonbury |
Easy |
4.1 mi |
33:02 |
8:04 |
|
| 4/21/2013 |
Run |
Glastonbury |
Medium |
10.4 mi |
1:21:37 |
7:51 |
|
| 4/19/2013 |
Run |
Riverfront Park |
Easy |
4.3 mi |
35:29 |
8:16 |
|
| 4/18/2013 |
Run |
Glastonbury |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 4/15/2013 |
Run |
Glastonbury |
Easy |
7.0 mi |
55:36 |
7:57 |
|
| 4/13/2013 |
Run |
Glastonbury |
Easy |
3.6 mi |
30:31 |
8:29 |
|
| 4/9/2013 |
Run |
Riverfront Park |
Easy |
7.0 mi |
55:30 |
7:56 |
|
| 4/6/2013 |
Run |
Glastonbury |
BRICK |
2.7 mi |
21:05 |
7:49 |
|
| 4/5/2013 |
Run |
Glastonbury |
Medium |
9.2 mi |
1:15:55 |
8:16 |
|
| 4/2/2013 |
Run |
West Hartford reservoir |
Easy |
6.6 mi |
54:54 |
8:20 |
|
| 4/1/2013 |
Run |
Riverfront Park |
Easy |
3.7 mi |
30:46 |
8:19 |
|
| 3/31/2013 |
Run |
Glastonbury |
Easy |
3.1 mi |
26:05 |
8:25 |
|
| 3/26/2013 |
Run |
Riverfront Park |
Easy |
3.5 mi |
29:58 |
8:34 |
|
| 3/25/2013 |
Run |
Trails- Vernon |
Medium |
8.6 mi |
1:10:09 |
8:10 |
|
| 3/24/2013 |
Run |
Glastonbury |
Easy |
3.0 mi |
26:01 |
8:41 |
|
| 3/21/2013 |
Run |
Glastonbury |
Medium |
7.0 mi |
56:20 |
8:03 |
|
| 3/20/2013 |
Run |
Glastonbury |
Easy |
3.6 mi |
29:24 |
8:10 |
|
| 3/19/2013 |
Run |
Glastonbury |
Easy |
3.5 mi |
29:47 |
8:31 |
|
| 3/18/2013 |
Run |
Glastonbury |
Medium |
8.6 mi |
1:10:27 |
8:12 |
|
| 3/17/2013 |
Run |
Glastonbury |
Easy |
3.1 mi |
27:06 |
8:45 |
|
| 3/14/2013 |
Run |
Nashville |
Easy |
3.1 mi |
25:29 |
8:14 |
|
| 3/13/2013 |
Run |
Nashville |
Medium |
6.3 mi |
50:26 |
8:01 |
|
| 3/12/2013 |
Run |
Nashville |
Easy |
3.0 mi |
24:24 |
8:08 |
|
| 3/11/2013 |
Run |
Glastonbury |
Medium |
8.8 mi |
1:10:57 |
8:04 |
|
| 3/10/2013 |
Run |
Glastonbury |
Easy |
3.7 mi |
29:40 |
8:02 |
|
| 3/9/2013 |
Run |
Glastonbury |
BRICK |
2.5 mi |
19:55 |
7:58 |
|
| 3/7/2013 |
Run |
Glastonbury |
Easy |
3.8 mi |
31:02 |
8:10 |
|
| 3/6/2013 |
Run |
West Hartford |
Medium |
5.5 mi |
46:00 |
8:22 |
|
| 3/4/2013 |
Run |
Glastonbury |
Medium |
7.5 mi |
1:00:39 |
8:06 |
|
| 3/1/2013 |
Run |
Glastonbury |
Medium |
5.8 mi |
45:14 |
7:48 |
|
| 2/28/2013 |
Run |
West Hartford |
Easy |
3.9 mi |
32:04 |
8:14 |
|
| 2/25/2013 |
Run |
East Hartford |
Medium |
8.3 mi |
1:06:00 |
7:58 |
|
| 2/23/2013 |
Run |
Strong's Neck |
BRICK |
3.0 mi |
24:28 |
8:08 |
|
| 2/22/2013 |
Run |
Strong's Neck |
BRICK |
3.1 mi |
25:39 |
8:17 |
|
| 2/20/2013 |
Run |
Glastonbury |
Easy |
5.5 mi |
45:16 |
8:14 |
|
| 2/18/2013 |
Run |
East Hartford |
Medium |
8.0 mi |
1:02:33 |
7:50 |
|
| 2/15/2013 |
Run |
Santa Monica, CA |
Medium |
5.2 mi |
41:44 |
8:02 |
|
| 2/14/2013 |
Run |
Santa Monica, CA |
Easy |
3.7 mi |
30:23 |
8:13 |
|
| 2/13/2013 |
Run |
Santa Monica, CA |
Easy |
7.4 mi |
1:00:43 |
8:13 |
|
| 2/7/2013 |
Run |
Glastonbury |
Easy |
3.6 mi |
28:55 |
8:03 |
|
| 2/6/2013 |
Run |
Glastonbury |
Medium |
5.3 mi |
41:32 |
7:51 |
|
| 2/4/2013 |
Run |
Glastonbury |
Easy |
6.1 mi |
50:20 |
8:16 |
|
| 1/30/2013 |
Run |
Glastonbury |
Easy |
3.7 mi |
29:38 |
8:01 |
|
| 1/28/2013 |
Run |
Glastonbury |
Easy |
6.2 mi |
50:34 |
8:10 |
|
| 1/24/2013 |
Run |
hopewell loop |
Medium |
6.4 mi |
50:33 |
7:54 |
|
| 1/21/2013 |
Run |
West Hartford |
Easy |
4.2 mi |
35:05 |
8:22 |
|
| 1/17/2013 |
Run |
Glastonbury |
Easy |
5.6 mi |
45:58 |
8:13 |
|
|