Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/6/2010 |
Run |
Glastonbury High Track |
Hard |
10.9 mi |
1:21:34 |
7:29 |
|
4/21/2010 |
Run |
Glastonbury High Track |
Hard |
9.6 mi |
1:14:59 |
7:49 |
|
4/13/2010 |
Run |
Glastonbury |
Hard |
9.6 mi |
1:11:32 |
7:28 |
|
4/3/2010 |
Run |
Glastonbury |
Hard |
8.1 mi |
1:00:29 |
7:28 |
|
3/16/2010 |
Run |
Glastonbury High Track |
Hard |
12.3 mi |
1:30:15 |
7:21 |
|
3/10/2010 |
Run |
Glastonbury High Track |
Hard |
11.2 mi |
1:23:26 |
7:27 |
|
12/30/2009 |
Run |
Library and back |
Easy |
5.0 mi |
37:24 |
7:29 |
|
10/27/2009 |
Run |
Glastonbury |
Easy |
2.1 mi |
15:33 |
7:25 |
|
10/17/2009 |
Run |
Glastonbury |
Hard |
17.2 mi |
2:18:02 |
8:02 |
|
10/10/2009 |
Run |
Hartford Half Marathon |
Race |
13.1 mi |
1:35:04 |
7:16 |
|
10/10/2009 |
Run |
Warm up / Cool down |
Easy |
4.2 mi |
36:00 |
8:35 |
|
10/7/2009 |
Run |
Glastonbury |
Easy |
6.1 mi |
50:00 |
8:12 |
|
10/2/2009 |
Run |
Glastonbury |
Easy |
4.7 mi |
34:15 |
7:18 |
|
|