| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2011 |
Run |
York, ME |
Easy |
3.7 mi |
30:36 |
8:17 |
 |
| 6/12/2011 |
Run |
Riverfront Park |
Easy |
7.4 mi |
1:00:12 |
8:09 |
|
| 6/9/2011 |
Run |
Riverfront Park |
Easy |
6.2 mi |
52:08 |
8:25 |
|
| 6/7/2011 |
Run |
Riverfront Park |
Easy |
5.4 mi |
42:26 |
7:52 |
|
| 6/5/2011 |
Run |
Riverfront Park |
Easy |
4.1 mi |
32:43 |
7:59 |
|
| 6/2/2011 |
Run |
Riverfront Park |
Easy |
5.8 mi |
47:18 |
8:10 |
|
| 5/31/2011 |
Run |
Riverfront Park |
Easy |
5.0 mi |
41:35 |
8:20 |
|
| 5/29/2011 |
Run |
Glastonbury |
Easy |
3.9 mi |
31:04 |
7:58 |
|
| 5/26/2011 |
Run |
Glastonbury |
Easy |
3.8 mi |
30:09 |
7:56 |
|
| 5/23/2011 |
Run |
Riverfront Park |
Easy |
3.5 mi |
30:03 |
8:36 |
|
| 5/12/2011 |
Run |
Riverfront Park |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 5/5/2011 |
Run |
JB Wiliams Park |
Easy |
3.5 mi |
30:57 |
8:51 |
|
| 5/2/2011 |
Run |
Riverfront Park |
Easy |
6.2 mi |
51:02 |
8:14 |
|
| 4/29/2011 |
Run |
Glastonbury |
Easy |
3.6 mi |
30:04 |
8:22 |
|
| 4/26/2011 |
Run |
Riverfront Park |
Easy |
5.5 mi |
45:20 |
8:15 |
|
| 4/23/2011 |
Run |
Glastonbury |
Easy |
3.7 mi |
30:52 |
8:21 |
|
| 4/20/2011 |
Run |
Riverfront Park |
Easy |
5.0 mi |
41:49 |
8:22 |
|
| 4/17/2011 |
Run |
Riverfront Park |
Easy |
3.7 mi |
30:34 |
8:16 |
|
| 4/14/2011 |
Run |
Riverfront Park |
Easy |
5.0 mi |
41:15 |
8:16 |
|
| 4/12/2011 |
Run |
Glastonbury |
Easy |
2.0 mi |
17:56 |
8:58 |
|
| 4/9/2011 |
Run |
Strongs Neck |
Easy |
3.2 mi |
29:24 |
9:12 |
|
| 4/6/2011 |
Run |
Glastonbury |
Easy |
3.5 mi |
30:35 |
8:45 |
|
| 3/23/2011 |
Run |
Glastonbury |
Easy |
3.5 mi |
30:27 |
8:42 |
|
| 3/21/2011 |
Run |
Glastonbury |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/18/2011 |
Run |
Glastonbury |
Easy |
3.1 mi |
26:54 |
8:41 |
|
| 3/16/2011 |
Run |
Glastonbury |
Easy |
3.1 mi |
27:05 |
8:45 |
|
| 3/14/2011 |
Run |
Glastonbury |
Easy |
3.1 mi |
27:17 |
8:49 |
|
| 3/11/2011 |
Run |
Glastonbury |
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 2/9/2011 |
Run |
Glastonbury |
Easy |
3.1 mi |
25:54 |
8:22 |
|
| 2/7/2011 |
Run |
Glastonbury |
Easy |
2.7 mi |
22:40 |
8:24 |
|
| 2/4/2011 |
Run |
Glastonbury |
Easy |
2.2 mi |
19:31 |
8:53 |
|
| 1/20/2011 |
Run |
Glastonbury |
Easy |
2.5 mi |
21:47 |
8:43 |
|
| 1/5/2011 |
Run |
Glastonbury |
Easy |
3.8 mi |
32:11 |
8:29 |
|
| 1/3/2011 |
Run |
Glastonbury |
Easy |
3.1 mi |
26:45 |
8:38 |
|
| 1/1/2011 |
Run |
Glastonbury |
Easy |
2.5 mi |
21:24 |
8:34 |
|
| 12/29/2010 |
Run |
Glastonbury |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 10/28/2010 |
Run |
Riverfront Park |
Easy |
2.8 mi |
22:21 |
7:59 |
|
| 10/25/2010 |
Run |
Glastonbury |
Easy |
1.9 mi |
15:22 |
8:06 |
|
| 10/22/2010 |
Run |
Riverfront Park |
Easy |
1.4 mi |
11:17 |
8:04 |
|
| 10/13/2010 |
Run |
West Hartford Center |
Easy |
3.2 mi |
23:19 |
7:18 |
|
| 10/6/2010 |
Run |
Glastonbury |
Easy |
7.2 mi |
54:30 |
7:35 |
|
| 10/5/2010 |
Run |
West Hartford Center- Double |
Easy |
2.9 mi |
25:03 |
8:39 |
|
| 10/2/2010 |
Run |
Glastonbury |
Easy |
7.0 mi |
53:27 |
7:39 |
|
| 9/28/2010 |
Run |
Glastonbury |
Easy |
8.2 mi |
1:05:07 |
7:57 |
|
| 9/26/2010 |
Run |
Trails- Vernon |
Hard |
18.1 mi |
2:18:27 |
7:39 |
|
| 9/24/2010 |
Run |
River Front Park |
Easy |
8.2 mi |
1:03:01 |
7:42 |
|
| 9/19/2010 |
Run |
Trails- Vernon |
Easy |
10.3 mi |
1:24:27 |
8:12 |
|
| 9/16/2010 |
Run |
East Glastonbury |
Easy |
15.0 mi |
1:56:06 |
7:45 |
|
| 9/14/2010 |
Run |
Glastonbury |
Easy |
7.1 mi |
55:40 |
7:51 |
|
| 9/12/2010 |
Run |
Home to Rocky Hill |
Hard |
18.1 mi |
2:24:16 |
7:59 |
|
| 9/11/2010 |
Run |
West Hartford Center- Double |
Easy |
4.1 mi |
37:13 |
9:05 |
|