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Summary
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Run: Easy
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12/25/2012
Date
4:07 PM
Time
4.2 mi
Distance
30:18.
16
Duration
7:11 mi
Pace
Health
Weight
160 lb
Avg HR
161 bpm
Max HR
178 bpm
kilojoules
2138
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
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