Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/8/2009 Run   Race 5.0 km 17:30 5:38
5/21/2011 Run   Race 3.1 mi 17:21 5:35
5/20/2012 Run
Shamrock Duathlon Run #1
Race 3.1 mi 17:42 5:42
6/17/2012 Run
Sherwood Island Sprint Triathlon
Race 5.0 km 18:49 6:04
11/3/2012 Run
Staff Senate 5k
Race 3.1 mi 17:34 5:40
12/16/2012 Run
Holiday Run for Toys 5k
Race 3.1 mi 17:38 5:41