Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rui Pires's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/18/2010
Date
6:55 PM
Time
10 km
Distance
57:28
Duration
5:45 km
Pace
Equipment
ASICS Kayano 14
Health
Avg HR
173 bpm
Max HR
188 bpm
Weather
Temperature
6 C
Conditions
Map
Course
gent-watersportsbaan
Notes
2x5k, 29:14 + 28:14
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help