| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2021 |
Run |
Citadel perimeter |
Easy |
5.5 km |
34:12 |
6:14 |
 |
| 2/28/2021 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:40 |
6:08 |
|
| 2/21/2021 |
Run |
Citadel perimeter |
Easy |
5.6 km |
34:10 |
6:10 |
|
| 2/20/2021 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:22 |
6:03 |
|
| 2/14/2021 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:29 |
6:05 |
|
| 2/7/2021 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:46 |
6:10 |
|
| 2/6/2021 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:59 |
6:13 |
|
| 1/24/2021 |
Run |
Citadel perimeter |
Easy |
5.6 km |
33:30 |
5:59 |
|
| 1/17/2021 |
Run |
Citadel perimeter |
Easy |
5.6 km |
33:32 |
5:59 |
|
| 1/10/2021 |
Run |
Citadel perimeter |
Easy |
3.8 km |
22:26 |
5:55 |
|
| 1/9/2021 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:00 |
5:57 |
|
| 1/3/2021 |
Run |
Citadel perimeter |
Easy |
3.8 km |
21:48 |
5:45 |
|
| 1/2/2021 |
Run |
Citadel perimeter |
Easy |
3.8 km |
22:00 |
5:48 |
|
| 1/1/2021 |
Run |
Citadel perimeter |
Easy |
3.8 km |
22:08 |
5:50 |
|
| 12/20/2020 |
Run |
Citadel perimeter |
Easy |
3.8 km |
22:18 |
5:53 |
|
| 12/17/2020 |
Run |
Citadel perimeter |
Easy |
3.8 km |
22:38 |
5:58 |
|
| 12/13/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:00 |
6:13 |
|
| 11/15/2020 |
Run |
Citadel perimeter |
Easy |
3.8 km |
24:18 |
6:24 |
|
| 11/11/2020 |
Run |
Citadel perimeter |
Easy |
3.8 km |
23:18 |
6:13 |
|
| 9/13/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:00 |
5:57 |
|
| 9/12/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
21:30 |
5:49 |
|
| 9/5/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:50 |
5:59 |
|
| 8/30/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:38 |
6:08 |
|
| 8/2/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
33:00 |
5:54 |
|
| 8/1/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
|
|
|
| 7/31/2020 |
Run |
Citadel perimeter |
Easy |
1.9 km |
|
|
|
| 7/19/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:38 |
5:56 |
|
| 7/18/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
20:40 |
5:36 |
|
| 7/5/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
30:45 |
5:36 |
|
| 6/21/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:06 |
5:51 |
|
| 6/20/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
30:40 |
5:35 |
|
| 6/16/2020 |
Run |
Citadel perimeter |
Tempo |
3.7 km |
20:39 |
5:35 |
|
| 6/14/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:13 |
5:52 |
|
| 6/13/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
32:07 |
5:45 |
|
| 6/10/2020 |
Run |
Citadel perimeter |
Tempo |
3.7 km |
20:07 |
5:27 |
|
| 6/7/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
32:05 |
5:44 |
|
| 6/6/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
32:30 |
5:49 |
|
| 6/3/2020 |
Run |
Citadel perimeter |
Tempo |
3.7 km |
21:30 |
5:49 |
|
| 5/31/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
33:20 |
5:58 |
|
| 5/30/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
32:55 |
5:53 |
|
| 5/28/2020 |
Run |
Citadel perimeter |
Tempo |
3.7 km |
20:40 |
5:36 |
|
| 5/26/2020 |
Run |
Citadel perimeter |
Tempo |
3.7 km |
21:30 |
5:49 |
|
| 5/24/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:18 |
6:02 |
|
| 5/23/2020 |
Run |
Citadel perimeter |
Easy |
5.6 km |
32:58 |
5:57 |
|
| 5/21/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:00 |
5:57 |
|
| 5/19/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:00 |
5:57 |
|
| 5/17/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:05 |
5:59 |
|
| 5/16/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
21:35 |
5:50 |
|
| 5/14/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
21:55 |
5:56 |
|
| 5/12/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:55 |
6:12 |
|
| 5/1/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:00 |
6:13 |
|
| 4/19/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:05 |
6:15 |
|
| 4/17/2020 |
Run |
Citadel perimeter |
Easy |
1.9 km |
11:00 |
5:57 |
|
| 4/16/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:09 |
6:00 |
|
| 4/13/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:50 |
6:11 |
|
| 4/11/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:35 |
6:23 |
|
| 4/9/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:05 |
6:15 |
|
| 4/5/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
24:24 |
6:36 |
|
| 4/4/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:39 |
6:24 |
|
| 3/28/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
24:24 |
6:36 |
|
| 3/22/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
24:24 |
6:36 |
|
| 3/7/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
22:50 |
6:11 |
|
| 1/23/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
23:00 |
6:13 |
|
| 1/19/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
|
|
|
| 5/31/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
|
|
|
| 5/25/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
|
|
|
| 3/29/2015 |
Run |
|
Easy |
10.0 km |
|
|
|
| 3/25/2015 |
Run |
|
Default |
5.5 km |
|
|
|
| 3/1/2015 |
Run |
Citadel perimeter |
Easy |
3.7 km |
21:47 |
5:59 |
|
| 2/27/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
30:34 |
5:34 |
|
| 2/22/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:38 |
6:00 |
|
| 2/20/2015 |
Run |
Citadel perimeter |
Easy |
3.6 km |
20:20 |
5:37 |
|
| 2/18/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:11 |
5:52 |
|
| 2/15/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:35 |
5:59 |
|
| 2/8/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
32:47 |
6:01 |
|
| 2/1/2015 |
Run |
Citadel perimeter |
Easy |
5.7 km |
33:34 |
5:54 |
|
| 11/29/2014 |
Run |
Citadel perimeter |
Easy |
5.6 km |
31:10 |
5:34 |
|
| 11/26/2014 |
Run |
Citadel perimeter |
Easy |
5.6 km |
31:24 |
5:37 |
|
| 11/2/2014 |
Run |
gent r4 |
Easy |
10.6 km |
1:01:22 |
5:48 |
|
| 10/30/2014 |
Run |
Citadel perimeter |
Tempo |
5.6 km |
30:17 |
5:26 |
|
| 10/29/2014 |
Run |
gent-watersportsbaan |
Easy |
3.7 km |
21:40 |
5:50 |
|
| 10/26/2014 |
Run |
gent-watersportsbaan |
Easy |
8.0 km |
46:30 |
5:49 |
|
| 10/24/2014 |
Run |
Citadel perimeter |
Easy |
5.6 km |
31:41 |
5:43 |
|
| 10/17/2014 |
Run |
Citadel perimeter |
Easy |
5.6 km |
31:00 |
5:36 |
|
| 10/9/2014 |
Run |
Citadel perimeter |
Easy |
3.7 km |
|
|
|
| 10/7/2014 |
Run |
|
Easy |
3.7 km |
|
|
|
| 9/9/2014 |
Run |
gent-watersportsbaan |
Easy |
7.8 km |
42:58 |
5:32 |
|
| 9/7/2014 |
Run |
Citadel perimeter |
Easy |
3.6 km |
20:29 |
5:42 |
|
| 9/5/2014 |
Run |
gent-watersportsbaan |
Easy |
7.7 km |
44:15 |
5:46 |
|
| 9/3/2014 |
Run |
gent-watersportsbaan |
Easy |
7.7 km |
44:45 |
5:50 |
|
| 8/14/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
29:30 |
5:22 |
|
| 8/12/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
30:24 |
5:32 |
|
| 7/16/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
30:05 |
5:29 |
|
| 7/14/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
29:58 |
5:27 |
|
| 7/12/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
31:36 |
5:45 |
|
| 7/10/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
28:50 |
5:15 |
|
| 7/8/2014 |
Run |
Citadel perimeter |
Easy |
5.5 km |
28:50 |
5:15 |
|
| 7/5/2014 |
Run |
Citadel perimeter |
Easy |
3.7 km |
19:24 |
5:18 |
|
| 6/22/2014 |
Run |
gent-watersportsbaan |
Easy |
6.2 km |
34:28 |
5:35 |
|
| 6/21/2014 |
Run |
gent-watersportsbaan |
Easy |
8.0 km |
45:00 |
5:38 |
|
|