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Summary
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About Me
Run: Easy
Previous
Next
12/30/2008
Date
11:00 AM
Time
8.2 km
Distance
50:21
Duration
6:08 km
Pace
Equipment
ASICS GT-2090
Health
Weight
74 kg
Avg HR
174 bpm
Max HR
184 bpm
kilojoules
2642
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Espinho
Notes
legs needed rest
Comments
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