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Summary
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About Me
Run: Tempo
Previous
Next
8/29/2007
Date
7:11 PM
Time
4.5 km
Distance
24:12
Duration
5:23 km
Pace
Equipment
ASICS Gel-Empire 2
Health
Weight
75 kg
Avg HR
176 bpm
Max HR
189 bpm
kilojoules
1464
Weather
Conditions
Map
Course
kiewit-orange
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