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Run: Tempo Previous Next

1/22/2008

Date

7:00 PM

Time

7.8 km

Distance

45:45

Duration

5:52 km

Pace

Equipment

ASICS Gel-Empire 2

Health

Weight75 kg

Avg HR182 bpm

Max HR197 bpm

kilojoules2537

Weather

Conditions

Map

Coursehasselt-st-katarina

Notes

3:28 + 13:40 + 11:59 + 12:57 + 3:40

3 laps St.K + extras

Comments