Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rui Pires's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/25/2007
Date
6:45 PM
Time
7.2 km
Distance
41:51
Duration
5:49 km
Pace
Equipment
ASICS Gel-Empire 2
Health
Weight
76 kg
Avg HR
178 bpm
Max HR
188 bpm
kilojoules
2373
Map
Course
kiewit-custom
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help