Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rui Pires's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/30/2011
Date
7:10 PM
Time
5.4 km
Distance
30:46
Duration
5:42 km
Pace
Equipment
ASICS Gel-DSTrainer 16
Health
Avg HR
153 bpm
Max HR
168 bpm
Weather
Temperature
22 C
Conditions
Map
Course
Gent Visserij
Notes
+ 4x100m strides
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help