| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2011 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.3 km |
1:55:46 |
6:00 |
 |
| 1/9/2011 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
14.9 km |
1:31:06 |
6:06 |
|
| 12/19/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.4 km |
1:58:04 |
6:05 |
|
| 12/12/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.1 km |
1:53:35 |
5:57 |
|
| 12/5/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.4 km |
1:54:27 |
5:55 |
|
| 11/28/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.5 km |
1:59:28 |
6:09 |
|
| 11/21/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
23.1 km |
2:22:31 |
6:11 |
|
| 11/14/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
20.6 km |
2:08:03 |
6:14 |
|
| 11/7/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.8 km |
1:58:58 |
6:01 |
|
| 9/26/2010 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
19.5 km |
2:00:43 |
6:13 |
|
| 2/1/2009 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
13.8 km |
1:21:54 |
5:58 |
|
| 1/25/2009 |
Run |
coupure-vinderhoute-watersptbaan |
Easy |
4.4 km |
27:50 |
6:20 |
|
| 1/18/2009 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
13.8 km |
1:21:53 |
5:58 |
|
| 1/11/2009 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
13.8 km |
1:22:39 |
6:01 |
|
| 1/4/2009 |
Run |
coupure-vinderhoute-watersptbaan |
Easy |
4.4 km |
26:43 |
6:05 |
|
| 12/14/2008 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
13.8 km |
1:22:35 |
6:01 |
|
| 12/7/2008 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
13.8 km |
1:22:57 |
6:02 |
|
| 11/30/2008 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
13.8 km |
1:23:42 |
6:06 |
|
| 6/15/2008 |
Run |
coupure-vinderhoute-watersptbaan |
Long |
18.6 km |
1:50:34 |
5:57 |
|