Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   10/30/2007 Run commuter Easy 3.5 km 21:34 6:10 1/20/2008 Run commuter Long 10.2 km 1:03:04 6:13 1/27/2008 Run commuter Long 11.0 km 1:07:17 6:07 2/10/2008 Run commuter Long 14.8 km 1:31:12 6:10